jonesjen911's Journal, 14 Jun 21

What do you do when you’ve finished C25k? Go run 5k 😄😄

View Diet Calendar, 14 June 2021:
687 kcal Fat: 27.83g | Prot: 53.20g | Carbs: 55.00g.   Breakfast: Asda Mixed Nuts & Fruit, Tesco Mango Chunks, Nestle Kvarg Raspberry . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Light Mayonnaise, By Sainsbury's Firecracker Chicken Mini Fillets, Gouda or Edam Cheese, Morrisons Tortilla Wraps, Babybel Mini Light Cheese. more...
745 kcal Exercise: Apple Health - 24 hours. more...

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