Draglist's Journal, 05 Jun 21

Denise’s taco salad for dinner.

View Diet Calendar, 05 June 2021:
2210 kcal Fat: 125.12g | Prot: 170.45g | Carbs: 98.80g.   Lunch: Falafel King Beef Shawarma, Cooked Spinach (from Fresh), Lamb, Grilled Chicken, Lucerne Cottage Cheese Small Curd 4%, Coffee, Harris Teeter Blueberries. Dinner: Coca-Cola Coke Zero (Can), Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat) , Kidney Beans (Canned) , Onions , Great Value Romaine Lettuce, Mt. Olive No Sugar Added Sweet Gherkins, Mt. Olive No Sugar Added Bread & Butter Chips, Fiber One Protein One Chocolate Fudge Bar, Bigelow Tea Green Tea. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2345 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 12 minutes, Fitbit - 20 hours and 48 minutes. more...

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Comments 
yummy 
05 Jun 21 by member: ridemariel
This is a family favorite. 
05 Jun 21 by member: Draglist
Can you share this recipe with me? 
05 Jun 21 by member: Dino1459
Hi, Dino. Let me know if you can see this. She also serves it with Doritos and Texas Toast. https://www.fatsecret.com/member/Draglist/meals/20158882/Denise%e2%80%99s+Taco+Salad 
05 Jun 21 by member: Draglist
Yes I got it! Thanks😊 
05 Jun 21 by member: Dino1459
This looks fantastic!! 
05 Jun 21 by member: freetime
😋 
06 Jun 21 by member: Daughter of the_King
That looks soo good! How many calories is that? 
06 Jun 21 by member: melaniechandler6
Hi it’s about 6 to700 cal depending on how much you take. Really just have to calculate the ground beef the cheese and the kidney beans. 
06 Jun 21 by member: Draglist
Scrumptious!!!!!🙂 
06 Jun 21 by member: Maine coon

     
 

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