|
Dinner time. Sigh. FS says I should be eating more protein. Opting for tofu. Life is boring.
|
747 kcal
|
Fat: 26.96g | Prot: 29.49g | Carbs: 75.97g.
Breakfast: Nescafe Clasico Dark Roast Instant Coffee . Lunch: Sunkist Star Ruby Grapefruit, Bananas . Dinner: Watermelon, House Foods Organic Tofu Firm, Natto (Fermented Soybean Product), Seoul Spicy Kimchi, Pinot Noir Wine. Snacks/Other: Tuna Salad, Pepperidge Farm Jewish Rye Bread - Seeded, Calavo Avocado. more...
|
|
1422 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
27 May 21 by member: ridemariel
|
If you're not allergic or vegan seafood has a lot of protein in it.
27 May 21 by member: DiaGain
|
Haha thank you for the support ladies. I want some good flounders but somehow I can’t find them in Northern Virginia.
27 May 21 by member: yfritz
|
a trip to the wharf in dc may be worth it yfritz ;)
27 May 21 by member: tina.and.tito
|
Oooh Tina, where would I park?? I love Wharf but that place is nuts!!!
27 May 21 by member: yfritz
|
Yfritz, sorry to hear that.
27 May 21 by member: DiaGain
|
Miss Dia, you are so sweet. Thank you for being a friend!!!
27 May 21 by member: yfritz
|
parking is hard... there's a free lot on east potomac park island, 1 mile walk, get ur steps in too?!?! lol no i typically go for street parking in the area, or park far away and scooter over!
27 May 21 by member: tina.and.tito
|
You are right Tina, yes I should street park and walk!! You are so smart!!!!
27 May 21 by member: yfritz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|