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Where to start?
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1663 kcal
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Fat: 63.58g | Prot: 99.80g | Carbs: 171.30g.
Breakfast: Asda Unsweetened Almond Milk, Skinny Foods Golden Syrup, Asda Blueberries, Quaker Porridge. Lunch: Iceland Smoked Haddock Fillets, Asda Sliced Beetroot in Vinegar, Asda Low Fat Toffee Yogurt, Asda Banana, Ryvita Sweet Onion Crispbread, Asda Mature British Cheddar Slices, Carrots, Asda Sliced Beetroot in Vinegar, Tomatoes, Egg. Dinner: Asda Farm Stores Mashed Potato, Iceland Smoked Gammon Steaks, Leeks, Brussels Sprouts, Cauliflower, Broccoli, Cabbage, Asda Chosen By You Gravy Granules For Meat. Snacks/Other: Asda Dark Chocolate, Asda Unsweetened Almond Milk, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Brazil Nuts, Walnuts, Almonds, Vimto Sugar Free Vimto, Capri Sun No Added Sugar Multivitamin Orange Squash. more...
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 Comments
Everything weighed in and organized . Looks my diary.
Well done . 👍
24 May 21 by member: pcrav1992
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24 May 21 by member: jontyboy
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Definitely the eggs, still doing really well Jonty 👍🏻
24 May 21 by member: ruudspark
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Thanks ruudspark . I should have, by the time I got to the egg it was cold. I prefer warm egg.😀👍
25 May 21 by member: jontyboy
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25 May 21 by member: mankind69
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25 May 21 by member: jontyboy
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jontyboy's Weight History
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