Weigh In record (no journal entry) for 18 May 2021
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60.3 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 59.68g | Prot: 74.00g | Carbs: 104.29g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder), Dolce Gusto Flat White. Lunch: Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter. Dinner: Asda Sweet Potato Fries, Asda Butcher's Selection BBQ Pork Loin Steak. Snacks/Other: Asda Salt & Vinegar Chickpeas, Nescafe Dolce Gusto Latte Macchiato. more...
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Losing 0.1 kg a Week
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JoviKitty's Weight History
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