|
|
1651 kcal
|
Fat: 56.78g | Prot: 98.56g | Carbs: 179.35g.
Breakfast: Asda Blueberries , Skinny Foods Golden Syrup, Asda Unsweetened Almond Milk, Quaker Porridge. Lunch: Skinny Whip Mint & Dark Chocolate Snack Bar, Del Monte Pear Halves, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Branston Small Chunk Pickle, Asda Topside of Beef, Kingsmill 50/50 No Crust. Dinner: Cauliflower, Brussels Sprouts, Classic Mash, Asda Butcher's Selection Lean Beef Mince, Asda Chosen By You Gravy Granules For Meat, Leeks, Cabbage. Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar, Capri Sun No Added Sugar Multivitamin Orange Squash, Decaffeinated Coffee, Asda Dark Chocolate, Brazil Nuts, Yorkshire Tea Tea, Coffee with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Almonds, Walnuts, Asda Unsweetened Almond Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jontyboy's Weight History
|