erikute90's Journal, 20 Apr 21

Breakfast 405kcal
F-16g /Carbs- 24g / Prot-37g
🔹2 boiled eggs 🥚
🔹2 slices wholemeal bread
🔹philadelphia lightest
🔹2 ham slices
🔹ajvar sauce

View Diet Calendar, 20 April 2021:
1139 kcal Fat: 38.52g | Prot: 137.45g | Carbs: 54.47g.   Breakfast: Rolnik Ajvar, Asda Dry Cured Ham Slices, Philadelphia Lightest, Warburtons Wholemeal Bread, Boiled Egg. Lunch: Chicken Breast. Dinner: Asda Sunflower Oil, Tesco Easy Cook Long Grain Rice, Chicken Breast Meat , Blue Dragon Oyster & Spring Onion Stir Fry Sauce, Piatnica Serek Wiejski ze Szczypiorkiem. Snacks/Other: Qnt Metapure Whey Isolate Zero Carb. more...
1717 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I've never had adjvar sauce before might try it! 
20 Apr 21 by member: dnlboy
I can’t live without ajvar anymore 😂🤦‍♀️ 
20 Apr 21 by member: erikute90
What may I ask is ajvar, could Google but .... 
20 Apr 21 by member: Rayla Williams
I would say it’s vegetable relish , made from sweet peppers 🫑, i have tried them first time in Croatia 🇭🇷 and love it from the first 🥰 usually buying it in sainsbury or asda . alternative to ketchup :)  
20 Apr 21 by member: erikute90
AWww, will look out for it next time I'm in Sainsbo 👌 
20 Apr 21 by member: Rayla Williams
Looks lush 😊 
21 Apr 21 by member: katelyn3101

     
 

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