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Crustless quiche with ham and Gruyere cheese.
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2084 kcal
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Fat: 78.05g | Prot: 141.92g | Carbs: 76.36g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Bigelow Tea Green Tea. Lunch: StarKist Foods Tuna Creations Ranch, Lee Kum Kee Sriracha Chili Sauce, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bigelow Tea Green Tea, Coffee. Dinner: Tomatoes, Ham (Whole, Cured, Roasted) , Great Value Shredded Mild Cheddar Cheese, Gruyere Cheese , Egg, Apples , Red Table Wine, Fiber One Protein One Chocolate Fudge Bar, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: StarKist Foods Tuna Creations Ranch, We Got Nuts! Raw English Walnuts Halves and Pieces, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2526 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...
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 Comments
15 Apr 21 by member: ridemariel
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Anything with cheese and I am there!!😁😂
15 Apr 21 by member: bgr12
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15 Apr 21 by member: Shrewdness
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15 Apr 21 by member: ridemariel
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Add a little broccoli or broccolini. I had quiche for dinner as well. Love it..
15 Apr 21 by member: Kenna Morton
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15 Apr 21 by member: mountainman2
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15 Apr 21 by member: Maria Noles
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16 Apr 21 by member: _valer_
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Interesting. Those flavors together sound delicious.
16 Apr 21 by member: kattay
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16 Apr 21 by member: 2melons
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16 Apr 21 by member: bearnoggin
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Draglist's Weight History
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