carol.ferguson's Journal, 03 Apr 21


View Diet Calendar, 03 April 2021:
1686 kcal Fat: 71.73g | Prot: 51.33g | Carbs: 208.30g.   Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, Bananas . Elevenses: Milky Way Crispy Rolls. Lunch: Ryvita Dark Rye Crispbread, Lurpak Spreadable Lightest. Dinner: Lurpak Spreadable , Asda Trimmed Fine Beans, Cooked Broccoli (from Fresh), Tesco Miniature New Potatoes, Tesco Corned Beef. Supper: Nutella Hazelnut Spread, Nuts in Syrup Toppings , Nutella Crepe. Snacks/Other: Wall's Mini Twister. more...
2733 kcal Exercise: Fitbit - 24 hours. more...

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