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Lunch - 271 calories
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1487 kcal
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Fat: 41.47g | Prot: 51.43g | Carbs: 191.84g.
Breakfast: Asda Blueberries, Asda Free From Long Life Coconut Milk, Sweet Freedom Caramel Syrup, Asda Porridge Oats. Lunch: Slimming World Hifi Fruit & Nut Bar, La Doria Peach Slices in Syrup, Asda Sliced Beetroot in Vinegar, Carrots, Binghams Beef Spread, Ryvita Sweet Onion Crispbread. Dinner: Heinz Tomato Ketchup, Branston Baked Beans, Egg, Richmond Meat Free Sausages, McCain Home Chips. Snacks/Other: Asda Unsweetened Almond Milk, Almonds, Slimming World Hifi Fruit & Nut Bar, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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 Comments
Thanks Yuliia1. I usually have mackerel as well but gave it a miss today😀👍
09 Mar 21 by member: jontyboy
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Well done. I saw your journey! Amazing! Iam on day 2 and a long way to go 🙂
09 Mar 21 by member: Ninnetta25
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Thanks Ninnetta25. Good luck with your journey 😀👍
09 Mar 21 by member: jontyboy
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jontyboy's Weight History
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