chesgreen's Journal, 05 Mar 21

The Ws I like

1) Walks
2) Wine and Whisky
3) Women (the Mrs and Mom)
4) W I N N I N G! ( The old me is giving up against the new me due to the compounding of tiny little improvements )

No Quitting Ever on my journey.

Happy Friday!!!

Update 1: The date for 221.4 in the image is actually 3/5/21. I had a fun and almost uncontrollable refeed yesterday 3/4/21. Next major refeed is tomorrow at date night - ALL CALORIES LOGGED for TODAY and I am not budging [[25 days of logging and counting]]

Update 2: Had to add a decaf coffee to my meals (4:30 PM Snack) today as the Mrs. is eating her dinner - Salmon, green beans, pasta a side salad and a glass of wine. If I crack that wine too early, this is where I slip up. (Hey Wine, 2.5 hours from now, You will be MINE.. in a stalker's voice)

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2109 kcal

Fat: 125.59g | Prot: 92.83g | Carbs: 97.34g.   Breakfast: Kerrygold Salted Butter, Coffee. Lunch: Aquafina Water (16.9 oz). Dinner: Tropical Chips Plantains, Yuengling Traditional Lager, Fried Veal Cutlet or Steak, Stuffed Pepper with Meat, Water, Great Value Mixed Nuts, Yellow Tail Merlot. Snacks/Other: Great Value Half & Half, Whole Foods Market Stevia, Decaffeinated Coffee. more...