Thankful for so much. Happy Friday!!!! Oops, swap 1 & 2 and no change between weeks 2 and 3 as I was on vacation. ( Those images are 2/5, 2/12, 2/19 and this morning, 2/26) Again, Happy Friday.
View Diet Calendar, 26 February 2021:
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1350 kcal
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Fat: 61.76g | Prot: 50.14g | Carbs: 68.25g.
Breakfast: Coffee, Great Value Half & Half, Water. Lunch: Grilled Chicken, Aquafina Water (16.9 oz), Kirkland Signature Raw Almonds, Ken's Steak House Fat Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Polar Seltzer Raspberry Lime, Great Value Mixed Nuts, Merlot Wine. Snacks/Other: Chicken Wing, Pistachio Nuts, Egg Foo Yung, Stella Artois Lager, Fried Rice. more...
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2658 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Let's go! #grindtime #stayhungry
26 Feb 21 by member: jimmiepop
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26 Feb 21 by member: chesgreen
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You look better in every pic you post, dude. Great job. Keep doing it.
26 Feb 21 by member: Katsolo
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26 Feb 21 by member: jimmiepop
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Thanks @Katsolo. I am working on making 1% improvements daily and the old me is starting to give in to the new me.
26 Feb 21 by member: chesgreen
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26 Feb 21 by member: HeBrewZ
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1 step everyday in the right direction is a great step
26 Feb 21 by member: smashfoodmike
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Beautiful !!!!!!! YES i 2nd thst, Alot to be thsnkful for !!!!! Happy Friday !!!!!!🙂
26 Feb 21 by member: Maine coon
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Hey Ches,lookin good!
Sorry, FS hasn’t been showing me it updates, has to go looking for them
#GOHARDORGOHOME
28 Feb 21 by member: gaelicgal
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chesgreen's Weight History
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