jontyboy's Journal, 24 Feb 21

Lunch - 453 calories

View Diet Calendar, 24 February 2021:
1610 kcal Fat: 47.01g | Prot: 103.68g | Carbs: 169.37g.   Breakfast: Asda Blueberries, Asda Free From Long Life Coconut Milk, Sweet Freedom Caramel Syrup, Asda Porridge Oats. Lunch: Asda Peach Slices in Fruit Juice, Asda Sliced Beetroot in Vinegar, Carrots, Egg, Bramwells 30% Less Fat Salad Cream, Princes Sandwich Tuna in Brine, Lurpak Lightly Salted Spreadable Butter, Kingsmill 50/50 No Crust. Dinner: Asda Chosen By You Gravy Granules For Meat, Asda Mixed Vegetables, Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat, Asda Sweet Potato Mash, Brussels Sprouts, Cabbage, Leeks. Snacks/Other: Cadbury Freddo, Asda Unsweetened Almond Milk, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Slimming World Hifi Fruit & Nut Bar, Almonds. more...

36 Supporters    Support   

Comments 
Looks healthy and delicious. 😋👍👍 
28 Feb 21 by member: hobodon (호주부)
Thanks hobodon. It was yummy😀👍 
28 Feb 21 by member: jontyboy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jontyboy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.