Made a Cottage Pie recently. A standard serving (243g) was 272 calories. Was listed as Shepherd's Pie with beef.
View Diet Calendar, 03 February 2021:
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902 kcal
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Fat: 34.95g | Prot: 58.49g | Carbs: 83.36g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Twinings Lemon & Ginger Tea, Applesauce Unsweetened, Carrots, Brussels Sprouts, Waitrose Tenderstem Broccoli Spears, Bon Appetit Baby Jacket Potatoes, Grilled or Baked Pork Chop (Lean and Fat Eaten). Dinner: Plums, Twinings Lemon & Ginger Tea, Roast Chicken Soup. more...
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Paleo Judy's Weight History
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