humpTdumpty's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1476 kcal Fat: 56.47g | Prot: 56.34g | Carbs: 189.75g.   Breakfast: Bacon Sandwich with Spread. Lunch: Apples , Tesco Beetroot, Kale , Bananas , Alpro Unsweetened Almond Milk, Tomatoes. Snacks/Other: Soreen Malt Loaf Bar. more...
2403 kcal Exercise: Road cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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