I've been looking for my readers for a few hours now. Has any one seen them? Oh well, time to buy another 3 pack of 1.75 magnification.
I am so proud of myself. It just took 1000 tries. In a few minutes, I will eat my breakfast, which happens to be my only meal of the day and this will be the 6th day in a row.
Yesterday's dinner, I wasn't so hungry but I ate it ALL. Today's dinner I will do the same (leftovers from yesterday) AND I've already planned out what I am eating tomorrow. ((Prior Planning Prevents Piss Poor Performance))
I've had wine every day this week. I've had apple pie, 1.25 servings of 70% coca chocolate bars with only 1 teaspoon of honey drizzled over it (combined has less sugar than other combos I've experimented with), microwave popcorn, chicken, salad, steak, shrimp, rice, potato, eggs, fish, bacon, snuck 2 chips off my wife's plate when she wasn't looking.
I ate whatever I wanted but I payed attention to my carbs trying to find a sweet spot that allowed the scale to move in the right direction.
Weekends in the past [[almost every weekend since June 2020]], the scale shot up like a bat out of hell. Easily, now that I've measured, I have to assume I was consuming over 600 grams total of carbs between Friday and Sunday night. This weekend I vowed to only eat 100 grams of carbs max per day and I must say, this is a livable number for me for now and I feel satisfied.
What a journey, what a year and again, has anyone seen my eyeglasses?
Cheers
