We did Lefty’s barbecue for dinner instead of steak!
View Diet Calendar, 11 November 2020:
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2090 kcal
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Fat: 110.26g | Prot: 180.59g | Carbs: 105.82g.
Breakfast: Starbucks Caffe Americano (Venti). Lunch: Coca-Cola Coke Zero (Can), Quest Chocolate Brownie Protein Bar, Bigelow Tea Green Tea, Sweet Onions , Green Peppers , StarKist Foods Tuna Creations Sriracha, StarKist Foods Tuna Creations Ranch. Dinner: Potato Salad , Coca-Cola Coke Zero (Can), Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish, Premier Nutrition High Protein Shake - Chocolate, Sauce/Oil. Snacks/Other: Soleil Berry Sparkling Water, Coca-Cola Coke Zero (Can), Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2465 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...
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Comments
Fantastic!!! We are having steak tonight!! My boyfriend's home cooking!🙂
11 Nov 20 by member: Maine coon
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11 Nov 20 by member: Kelsey_ZenithRising
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Dinner was delicious!!! A legit 1192 calories for the day!!🙂
11 Nov 20 by member: Maine coon
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Bill, I would have had thirds !!
12 Nov 20 by member: DO N OK
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Oh man. Oh man. Oh man. Drooling for that plate. Yum
12 Nov 20 by member: br_e_co
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We all deserve to indulge once in a while.😊
12 Nov 20 by member: Fiberoptic
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12 Nov 20 by member: KayBuckaroo
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I keep reading this as "Letty's BBQ" and my brain says, "wait! there's no caulirice!"
time to make the annual eye appointment, I guess.
12 Nov 20 by member: Katsolo
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Tablespoons of how many sides? 5? 6? I’m loving this
12 Nov 20 by member: KayBuckaroo
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Bill when i used to eat at Sonny's BBQ before covid, I usually got 2 sides of mac and cheese!!! Sonny's would be my only meal of the day if we went there!! Yes, i notice you had diet portions on the sides 🙂
12 Nov 20 by member: Maine coon
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Happy Anniversary! Here's to many more!🥂
12 Nov 20 by member: kattay
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Love bbq sauce on meat. Love the sugar.
14 Nov 20 by member: ruthe1213
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