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I baked a Nordic nut and seed bread for the first time in a while.
View Diet Calendar, 07 November 2020:
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2233 kcal
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Fat: 90.52g | Prot: 129.11g | Carbs: 79.22g.
Breakfast: Water, Coffee. Lunch: Giant Eagle Whole Raw Almonds, StarKist Foods Tuna Creations Ranch, Margherita Hard Salami, Coca-Cola Coke Zero (Can). Dinner: Red Table Wine, Soleil Berry Sparkling Water, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Inglehoffer Original Stone Ground Mustard, Margherita Hard Salami, Premier Nutrition High Protein Shake - Chocolate, Nordic Nut and Seed Bread, Coca-Cola Coke Zero (Can). Snacks/Other: Whiskey, Whiskey, Fiber One Protein One Chocolate Chip Bar, Quest Double Chocolate Chunk Protein Bar, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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3816 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Fitbit - 23 hours and 44 minutes. more...
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 Comments
07 Nov 20 by member: WindyFlowers
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This looks awesome! Is it sweet?
07 Nov 20 by member: newnamewhodis
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Sounds awesome, Bill! So packed full of nutrients.
07 Nov 20 by member: newnamewhodis
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Yum. Always looks so good.
07 Nov 20 by member: kattay
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07 Nov 20 by member: CharlieLovesChaplin
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I love Brazil nuts they are seasonal and very hard to find when they come into season and the ones online cost a arm and a leg I never heard of this bread before but it sounds interesting good job Drag
08 Nov 20 by member: jenny3781
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