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View Diet Calendar, 06 October 2020:
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889 kcal
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Fat: 13.42g | Prot: 54.94g | Carbs: 139.54g.
Breakfast: Tesco Medium Eggs, Asda Plain Folded Flatbreads, Red Onions, Asda Extra Light Mayonnaise, Aldi Tuna Chunks in Spring Water, Tesco Homebake Petit Pains. Lunch: Asda Spring Onions, Cucumber (Peeled) , Carrots , Lettuce, White Rice (Long-Grain, Cooked) , Minced Beef (95% Lean / 5% Fat) , Red Onions, Red Kidney Beans (Canned) , Sweet Red Peppers , Tomato Paste , Garlic , Hot Chilli Pepper, Tomatoes. Snacks/Other: Jacob's Mini Cheddars Original. more...
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