Weigh In record (no journal entry) for 04 October 2020
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1552 kcal
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Fat: 84.12g | Prot: 90.89g | Carbs: 21.56g.
Lunch: Aldi Unsweetened Almond Milk, Aldi Dutch Gouda Cheese Slices, Egg, Aldi Mild Pepperoni. Dinner: Batts Real Mayonnaise, Florette Crunchy Side Salad, Courgette, Aubergine, Mozzarella Cheese, Lidl Deluxe Pork Chipolatas, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled). Snacks/Other: Bullet Proof Keto Cappachino, Chicken Light Meat, Chicken Dark Meat. more...
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Losing 1.1 kg a Week
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Maggy May's Weight History
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