Mamabex's Journal, 22 Sep 20

Lunch today - banana, frozen cherries, frozen raspberries, fat free greek yoghurt and milk. Yum!

View Diet Calendar, 22 September 2020:
1208 kcal Fat: 24.53g | Prot: 50.11g | Carbs: 187.96g.   Breakfast: Tea with Milk, Morrisons Honey, Nestle Frosted Shreddies, Morrisons Whole Milk. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: By Sainsbury's Medium Grated British Cheddar Cheese, Water , Sainsbury's Spaghetti , Mamabex's Bolognese. Snacks/Other: Bananas , Bird's Custard. more...
1908 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Cheers for the support guys 💓 
22 Sep 20 by member: Mamabex
liquid diet? 
22 Sep 20 by member: yoankata
Nope wasn't really hungry and just didn't know what I fancied and I'm trying to eat more regularly because of working f/t nightshifts so had a shake instead 😁 
23 Sep 20 by member: Mamabex

     
 

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