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View Diet Calendar, 10 September 2020:
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1473 kcal
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Fat: 50.00g | Prot: 82.64g | Carbs: 139.98g.
Breakfast: Asda Unsweetened Almond Milk, Asda Grapefruit Salad, Blueberries, Cashew Nuts, Asda Bran Flakes. Lunch: Asda Mackerel Fillets in A Sweet & Smoky Barbecue Sauce, Branston Small Chunk Pickle, Asda Ham on The Bone, Lurpak Spreadable Lighter (10g), Hovis Tasty Wholemeal, Asda Sliced Beetroot in Vinegar, Carrots. Dinner: Birds Eye Potato Waffles, Richmond Meat Free Sausages, Medallion Asda Bacon Medallion, Branston Baked Beans, Egg. Snacks/Other: Asda Unsweetened Almond Milk, Warburtons Thick & Fluffy Crumpets, Lurpak Lightly Salted Spreadable Butter, Tetley Tea with Semi-Skimmed Milk. more...
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jontyboy's Weight History
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