Mamabex's Journal, 22 Aug 20

my overnight oats

View Diet Calendar, 22 August 2020:
1164 kcal Fat: 30.08g | Prot: 57.69g | Carbs: 160.83g.   Breakfast:  Banana, Kenco Instant Coffee with Milk,  Tea Unsweetened,  Sugar, Morrisons Wheat Biscuits,  Grapefruit (Pink and Red), Morrisons Whole Milk. Dinner: Kenco Instant Coffee with Milk, Asda Butcher's Selection Thick Cut Smoked Back Bacon Rashers, Toasted White Bread. Snacks/Other:  Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt, Tesco Frozen Raspberries, Tesco Frozen Blueberries, Tesco Value Porridge Oats. more...

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