Keilin_4's Journal, 24 Jul 20


View Diet Calendar, 24 July 2020:
1515 kcal Fat: 39.55g | Prot: 72.03g | Carbs: 230.70g.   Lunch:  Yellow Summer Squash,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Red Beans, Athenos Natural Crumbled Feta Cheese, No Name Long Grain White Rice, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). Dinner:  Figs ,  Jalapeno Peppers , Market Pantry Sugar Wafers, Great Value Red Beans,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), All Whites 100% Liquid Egg Whites, Naturegg Eggs,  Yellow Summer Squash. Snacks/Other:  Bananas ,  Peanuts,  Mexican Sweet Roll Crumb Topping (Pan Dulce), Figs. more...
11 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Getting there 💚 
24 Jul 20 by member: khrissy85
PROGRESS! 
24 Jul 20 by member: MsJay_Get_Fit
Lay on your bed to zip. 😉 you're getting there. ♥️ 
24 Jul 20 by member: davidsprincess
But i still can't breathe with it. 🥵. I hope I can soon 😊, thank you girls 😘😘 
24 Jul 20 by member: Keilin_4
Progress!!!  
24 Jul 20 by member: Danana
Okuuurrr!! You must've been flying high when you zipped that up. Good job!!! 
24 Jul 20 by member: Good Gracious Curvaceous
You are too cute, girl! 😁 Way to go!  
25 Jul 20 by member: melissatwa

     
 

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