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1132 kcal
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Fat: 47.31g | Prot: 80.80g | Carbs: 93.60g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Banana Bread, Tesco Strawberries, Blueberries , Yellow Sweet Peppers , Mayonnaise , Spinach , Chicken Breast Meat . Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Waitrose Butternut Squash, Baby Corn, Carrots , Sainsbury's Mange Tout, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: KP Dry Roasted Peanuts, Coffee. more...
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 Comments
15 Jul 20 by member: Tracey2211
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15 Jul 20 by member: Chlorella_6
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that's me 🤣. Do not like cooking!
15 Jul 20 by member: angbane
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15 Jul 20 by member: paulw69
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15 Jul 20 by member: CMC444
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15 Jul 20 by member: sk.17
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15 Jul 20 by member: newnamewhodis
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15 Jul 20 by member: humpTdumpty
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Thats just what I needed to lighten my day - thank you..... Oh dear I can just see the non-cooking hubby doing exactly that 'well it's what the recipe said....' !!!
16 Jul 20 by member: ChrisFGL9
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hi silly question I'm new to the app how do u write things, 🙈 is it add to journal?? thanks 😊
16 Jul 20 by member: natalieheath84
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@natalieheath. I'm not sure about journal. I've only just worked out how to comment 😂.
16 Jul 20 by member: angbane
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There are 3 ways I know of to start a thread. Could be mre ...
1: Add Jounal
2. In Diary, you can upload a photo of meal & add a descriptive note prior to sharing
3. Log a weight entry and add verbage to that entry before saving
16 Jul 20 by member: sk.17
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There is also a TOUR GUIDE if you select the "3 dots" icon at screen bottom. Good luck & welcome!!
16 Jul 20 by member: sk.17
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16 Jul 20 by member: theonlykathyg61
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16 Jul 20 by member: claudiadip
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cathyorkshirelass's Weight History
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