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1122 kcal
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Fat: 56.04g | Prot: 63.27g | Carbs: 100.98g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables. Lunch: Bisto Gravy Granules, Aldi Pineapple Slices, Carrots , Cauliflower , Broccoli , Pork Loin (Tenderloin) . Dinner: Garlic , Tesco Unsmoked Back Bacon Rashers, Cooked Spinach (from Fresh), Almonds , Ghee, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco Leeks, Cooked Broccoli (from Fresh). Snacks/Other: Green Olives, Marmite Oven Baked Cashews, Banana Bread, Coffee. more...
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cathyorkshirelass's Weight History
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