luke mersh's Journal, 14 May 20

I am now 17st 5lb as I haven't done much exercise lately so my goal today is to walk 10000 steps

View Diet Calendar, 14 May 2020:

3006 kcal

Exercise: Google Fit - 24 hours. more...

8 Supporters Support

Comments

Go for it!

14 May 20 by member: Bryony2022

If I can do you it you can Hun

14 May 20 by member: hellsbells69

build up to it gradually don't do too much and lose motivation for it tomorrow :)

14 May 20 by member: peat_68

11633 steps over 1000cals burnt - 1.42min hike 👍

14 May 20 by member: luke mersh

👍

14 May 20 by member: peat_68


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luke mersh's Weight History