|
|
1241 kcal
|
Fat: 26.10g | Prot: 62.53g | Carbs: 180.94g.
Breakfast: Butter, Hovis Seed Sensations Wholemeal Bread, Orange Marmalade. Lunch: Co-Op Farmhouse Pate, Ryvita Crackerbread, Butter. Dinner: Mushrooms, Tesco Bell Pepper, Minced Beef (95% Lean / 5% Fat), Garlic, Asda Smart Price Chopped Tinned Tomatoes, Tesco Penne Pasta. more...
|
|
684 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellsbells69's Weight History
|