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1549 kcal
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Fat: 43.66g | Prot: 108.96g | Carbs: 169.82g.
Breakfast: Orange Marmalade, Hovis Seed Sensations Wholemeal Bread, Butter. Lunch: Butter, Ryvita Crackerbread, Co-Op Farmhouse Pate. Dinner: Basmati Rice (Cooked), Mayflower Extra Hot Curry Sauce, Asda Chicken Chow Mein, Tesco Bell Pepper, Onions, Sharwood's Fine Egg Noodles, Chicken Breast, Tesco Baby Button Mushrooms. more...
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669 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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hellsbells69's Weight History
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