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1336 kcal
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Fat: 64.65g | Prot: 75.23g | Carbs: 117.39g.
Breakfast: Tesco Strawberries, Blueberries, Egg, Bananas, Honey, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Braeburn Apple, Heinz Salad Cream, Cucumber, Avocados , Beetroot, Extra Lean Deli Sliced Ham. Dinner: Aldi Sweet Chilli Sauce, Stir Fried Vegetables, Tesco Frying Steak. Snacks/Other: Asda Mixed Nuts & Fruit, Waitrose Love Life Brazil Nuts. more...
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1968 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Aerobics - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Looks good lass
I'll try and buy beetroot now
21 Apr 20 by member: sleekbeach
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cathyorkshirelass's Weight History
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