Weigh In record (no journal entry) for 20 April 2020
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71.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.86g | Prot: 65.51g | Carbs: 40.03g.
Lunch: Guacamole, Tortilla Chips (White Corn) , Marinated Fish (Ceviche). Dinner: Chicken Breast (Skin Not Eaten), Zoodles. more...
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Losing 0.4 kg a Week
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vorjuelac's Weight History
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