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Hi everyone,
I have no scales so I have no idea how much I weigh. I’m not eating any more or less but I have exercised everyday for the last 4 weeks for a minimum of 20 minutes doing either PE with joe or RWL on Instagram. My body doesn’t seem any different but I do have a healthier mind 💆🏻♀️
Stay safe ❕
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2008 kcal
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Exercise:
Body Combat - 20 minutes, Yoga - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
keep it up. got a tape measure? I'm down one notch on my belt since my diet so you don't always need scales
18 Apr 20 by member: peat_68
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That is a brilliant idea, I never thought of that thank you! Can’t try my belt notches as can’t remember the last time I got dressed 🤣 ~ very well done to you 💪🏻
18 Apr 20 by member: r4chy
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