luke mersh's Journal, 16 Apr 20

4003 steps today - 438 cals burnt
3.24km

View Diet Calendar, 16 April 2020:

429 kcal

Fat: 4.80g | Prot: 16.14g | Carbs: 75.26g. Breakfast: Semi-Skimmed Milk, Bitesize Shredded Wheat, White Sugar. more...

1308 kcal

Exercise: Google Fit - 24 hours. more...

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