lydium's Journal, 16 Apr 20

thanks for the support.

View Diet Calendar, 16 April 2020:
1415 kcal Fat: 61.06g | Prot: 59.35g | Carbs: 137.34g.   Breakfast:  Bananas, Jif Extra Crunchy Peanut Butter,  Coffee (Brewed From Grounds) . Lunch:  Sliced Ham (Regular, Approx. 11% Fat), EarthGrains 35 Calorie Wheat Bread,  Coffee (Brewed From Grounds),  Fried Egg. Dinner:  Green String Beans, PriceRite Roasted Garlic Instant Mashed Potatoes,  Meat Loaf Made with Beef, Tomato Juice. Snacks/Other: Blue Moon Belgian White, Mazzio's Pizza Veggie Thin Crust Pizza, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
1930 kcal Exercise: Sewing - 4 hours, walking - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...

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