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1518 kcal
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Fat: 50.53g | Prot: 80.60g | Carbs: 182.23g.
Breakfast: Butter, Hovis Seed Sensations Wholemeal Bread, Orange Marmalade. Lunch: Ryvita Crackerbread, Butter, Co-Op Farmhouse Pate. Dinner: Basmati Rice, Mushrooms, Onions, Mayflower Chinese Style Curry Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tea with Milk, Aero Chocolate Mousse. more...
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1604 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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hellsbells69's Weight History
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