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My Fat Secret Power BI Analysis during covid-19...
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1898 kcal
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Fat: 87.50g | Prot: 98.14g | Carbs: 176.63g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Ham and Cheese Sandwich. Dinner: Macaroni or Noodles with Cheese, Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kellogg's Frosted Flakes (Container). Snacks/Other: Southern Grove Toffee Peanuts, Southern Grove Toffee Peanuts. more...
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2097 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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adefwebserver's Weight History
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