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I will do a weigh in on friday . This weekend I have had a bit of a blow out . you name it wine, chocolate and pizza🙈. bloody lockdown making me eat n I dont know why. probably just being a greedy cow! Today I will re start. I am under my target weight so if I try to keep under it I will be happy .... let u know Friday what the scales tell me🤞
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1395 kcal
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Fat: 77.08g | Prot: 76.44g | Carbs: 106.47g.
Breakfast: HP Brown Sauce, Tesco Baby Button Mushrooms, Scrambled Egg , Tesco Smoked Bacon Streaky Rashers, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Creamy Coleslaw, Sainsbury's Cheddar Cheese, Sliced Ham, Raw Vegetable, Tesco Seedless Red Grapes, Spinach, Cucumber. Dinner: Bisto Gravy Granules, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Green String Beans, Broccoli , Cooked Carrots, Potato (Flesh and Skin, without Salt, Baked) , Lamb Shoulder. Snacks/Other: Nectarines , The Foodie Market Pecan Pie Raw Fruit and Nut Bar. more...
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