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1645 kcal
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Fat: 48.31g | Prot: 135.69g | Carbs: 168.73g.
Breakfast: Walnuts, Cinnamon, Lidl Simply Porridge Oats, PhD Diet Whey, Skyr Arla, Koko Dairy Free Light, Mornflake Oatbran, Raisins, Tesco Frozen Summer Fruits, Sainsbury's Puffed Wheat. Lunch: Fish Fingers, Tesco Red Pepper, Kotlin Ketchup, Harvest Morn Corn Cakes, Red Onions, Kidney Beans (with Salt, Drained, Cooked, Boiled) , Kidney Beans (with Salt, Cooked, Boiled) . Dinner: Tesco Tuna Chunks in Brine, Asda 30% Less Fat Mature Cheese, Tesco Medium Eggs, Harvest Morn Corn Cakes, Aldi Vegetable Medley, Tesco Sliced Chargrilled Aubergine, Kotlin Ketchup, Somen Japanese Noodles (Cooked) , Cooked Soba Japanese Noodles . Snacks/Other: Lowicz Twarog Half Fat Curd Cheese, Harvest Morn Wheat Shreds, MyProtein Peanut Butter Natural - Crunchy, Tesco Kiwi , Holland & Barrett Dessicated Coconut, Kernel King Nut Butter, Tesco Plums, Aldi Malted Bloomer, PhD Diet Whey. more...
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burlacup's Weight History
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