Draglist's Journal, 31 May 13

Lost a bit more on fast day two, but looking for those 230s again! 241.0 wake up weigh in.

108.0 kg Lost so far: 39.4 kg.    Still to go: 15.1 kg.    Diet followed: 100%.

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1303 kcal

Fat: 51.35g | Prot: 25.11g | Carbs: 187.28g.   Breakfast: Starbucks Caffe Americano (Venti), Safeway Safeway Apple Bleu Pecan Salad. Lunch: Safeway Cafe Bowl Italiano Salad. Dinner: Colavita Extra Virgin Olive Oil, Parmesan Cheese (Grated), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Sweet Cherries, Breton Garden Vegetable Crackers. Snacks/Other: Bananas. more...

2931 kcal

Exercise: Walking (brisk) - 6.5/kph - 38 minutes, Sleeping - 7 hours, Resting - 16 hours and 22 minutes. more...