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short dog walk
2225 steps 1 mile
173kcal burnt
View Diet Calendar, 27 February 2020:
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1464 kcal
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Fat: 51.88g | Prot: 95.82g | Carbs: 150.40g.
Breakfast: Tetley Green Tea, Silver Spoon White Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Semi-Skimmed Milk. Lunch: Lurpak Spreadable Lightest, Poached Egg, Aldi Avocado, Aldi Super Seeded Loaf. Dinner: Cooked Mushrooms (Fat Added in Cooking), McCain Original Oven Chips, Tesco Finest Sirloin Steak. more...
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970 kcal
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Exercise:
dog walk - 34 minutes, Google Fit - 23 hours and 26 minutes. more...
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luke mersh's Weight History
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