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Gonna be doing a water fast/juice cleanse for a week to get rid of this 3 kilo weight gain and to detox, I've now realised why it was so easy to binge when you have these things infront of you as when I was on my diet, all the junk would be in my shed in storage tins, away from the kitchen which made a huge difference and the only things I would snack on were sugar free biscuits/gum and Pepsi max/Diet Coke, these demons need to be out of my system for good.
Then I can really get back on track in March 👍🏻
Good news, won't be having my period this month yay 🎉
It was regular since December, I guess February is my break 💙
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