jo pacy's Journal, 18 Feb 20

simple lunch mushroom omelette

View Diet Calendar, 18 February 2020:
806 kcal Fat: 26.62g | Prot: 61.74g | Carbs: 89.64g.   Breakfast: Quaker Golden Syrup. Lunch: Frylight Sunflower Oil Spray, Tesco Medium Eggs, Mushrooms. Dinner: Tesco Egg Noodles, Tesco Red Pepper, Carrots , Frylight Sunflower Oil Spray, Butchers Choice Chicken Breast. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk. more...

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Comments 
How many eggs?  
18 Feb 20 by member: tomqsadler
Just two  
18 Feb 20 by member: jo pacy
Cheese?  
18 Feb 20 by member: tomqsadler
😋🍴 
18 Feb 20 by member: Wiggyjp
No cheese today sometimes I do  
18 Feb 20 by member: jo pacy

     
 

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