chesgreen's Journal, 27 Jan 20

Expect a big drop on the scale on my Wednesday weigh in

All foods logged

👍🏾Life is good!!!

View Diet Calendar, 27 January 2020:
2645 kcal Fat: 118.39g | Prot: 157.00g | Carbs: 187.80g.   Breakfast: Water, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Coffee, International Delight Coffee House Inspirations - Half & Half, Water. Dinner: Peanut Butter, Kroger Salted Peanuts, Hershey's Chocolate Syrup, Nestle Strawberry Syrup, Talenti Gelato Layers Chocolate Cherry Cheesecake, Market Basket Brussels Sprouts, Chicken Breast, Shepherd's Pie with Beef, America's Choice Bacon Thick Sliced, Trader Joe's Roasted Plantain Chips, Frito-Lay Funyuns Onion Flavored Rings, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Yuengling Traditional Lager, Merlot Wine. more...
181 kcal Exercise: Fitbit - 24 hours. more...

22 Supporters    Support   

Comments 
Never quitting 👏👏💪💪💜💚 
27 Jan 20 by member: jcmama777
Good job! Yes, my friend, Life Is Good! 👍🏾🌞 
27 Jan 20 by member: adefwebserver
Let's go, baby! #grindtime #stayhungry  
27 Jan 20 by member: jimmiepop
Thanks @jcmama777, @adefwebserver and @jimmiepop -- Quitting is not in my playbook. 
27 Jan 20 by member: chesgreen
Life is good!! 
27 Jan 20 by member: tahoebrun
💯 ches🙌💪 
27 Jan 20 by member: jcmama777
Way to go Ches!!! 
27 Jan 20 by member: John10251
Nice progress ~ #life isGood 
27 Jan 20 by member: ElishaRenee

     
 

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