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I’ve had a REAL crappy weekend, I felt so down and dwelled on a certain situation, so I ended up drinking a few gins on Saturday, and 2 small wines yesterday but I still I ate well and I’m really happy with my loss and hopefully adding a bit of exercise to my routine this week will help :)
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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