adefwebserver's Journal, 22 Dec 19

Yeah no dieting today... :)

View Diet Calendar, 22 December 2019:
2635 kcal Fat: 147.47g | Prot: 118.11g | Carbs: 206.61g.   Breakfast: Hashed Brown Potatoes , Cheddar Cheese , Scrambled Egg , French Toast with Butter , Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Buffalo Wild Wings Chicken Wings (3), Pizza with Meat and Vegetables. Snacks/Other: See's Candies Almond Royal, Kellogg's Frosted Flakes (Container). more...
2448 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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