|
View Diet Calendar, 19 December 2019:
|
1503 kcal
|
Fat: 74.86g | Prot: 65.62g | Carbs: 145.78g.
Breakfast: Tea with Semi-Skimmed Milk, Tesco Smoked Bacon Streaky Rashers, Cooked Asparagus (from Fresh). Lunch: Carrot Cake with Icing, Bisto Gravy Granules, Paxo Sage and Onion Stuffing, Green Peas (Frozen) , Cooked Carrots, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Turkey Breast Meat . Dinner: Fried Onions, Yellow Sweet Peppers , Yellow Sweet Peppers , Baked or Grilled Cod. Snacks/Other: Lindt Hazelnut Dark Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|