cathyorkshirelass's Journal, 13 Dec 19


View Diet Calendar, 13 December 2019:
1231 kcal Fat: 71.67g | Prot: 75.59g | Carbs: 73.61g.   Breakfast: Tea with Semi-Skimmed Milk, Tesco Smoked Bacon Streaky Rashers, Avocados , Poached Egg . Lunch: Tesco Seedless Red Grapes, Asda Smoked Ham. Dinner: Bisto Gravy Granules, Cooked Carrots, Cauliflower , Cooked Broccoli, Chicken Breast, Chicken Leg (Skin Eaten). Snacks/Other: Lindt Hazelnut Dark Chocolate. more...

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