|
View Diet Calendar, 12 December 2019:
|
1397 kcal
|
Fat: 42.52g | Prot: 129.24g | Carbs: 123.95g.
Breakfast: Walnuts, MyProtein Active Women Diet Blend Natural Vanilla, Cinnamon, Lidl Simply Porridge Oats, MyProtein Peanut Butter Natural - Smooth, Raisins, Skyr Icelandic Style Yogurt Layered with Mixed Berries, Alpro Soya Wholebean, Tesco Frozen Mixed Fruits. Lunch: Dr. Karg Sesame & Linseeds Protein Snack , Aldi Ricotta , Freshona Garden Peas, Nixe Tuna Chunks in Spring Water, Soft Boiled Egg. Dinner: Asda 50% Less Fat Mature Cheese, Castle Maclellan Light Tuna Pate, Tesco Baby Plum Tomatoes, Kallo Organic Corn Thins, Soft Boiled Egg. Snacks/Other: Grapefruit (Pink and Red) , Phd Smart Protein Plant, Weight Watchers Reduced Fat Sliced Mature Cheese, Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Alpro Soya Wholebean, MyProtein Pro Bar Elite - Toffee Vanilla, Tesco Persimon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burlacup's Weight History
|