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BOOYAH!!!!!
-- New profile picture will be uploaded on 12/11/19
-- New weight entry will added on 12/11/19
-- Putting WONDERLAND in my bag right now to take home
This will top Prince Charles & Diana wedding (whether you believe in Royal Monarchy or not . . . I just like big events -- LOL -- I didn't watch the most recent royal wedding because TV is not adding value to my life nor did I follow it online because my family needs me to be healthy and focused on my long game. [[Sheku Kanneh-Mason, the royal wedding cellist, AMAZING - soothing to my soul]])
THIS IS BIG.
This will be the end of the this journey and I already am planning the next goal:
💪🏼 💪🏼 Never to old to get a Six Pack!! 💪🏼 💪🏼
This will require a new strategy different from of all the things I did to go from 260 on Jan 1, 2016 to 199 Dec XX, 2019. (I dragged it out too long) - Got to mix things up.
I got this!!!!!
Quoting @HCB -- I am dedicated, determined and diligent!
👍
By the way I had: wine, beer, coffee, water, cookies, wheat thins, eggs, ground beef, steak, chicken, potatoes, baked breaded raviolis, malted milk balls, orange juice, bread, pancakes, syrup, Jamaican Beef patties and the kitchen sink since my last weigh in. Why? Polar opposites in terms of food choices are not for me [Some members here on FS have the all or nothing mentality. Spouting the "do it my way or the highway" and to be honest, you have to find your own way, PERIOD]
Diets suck. Lifestyle changes matter.
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1 to 20 of 24
 Comments
You got this! Diets do suck! What ever works for you! 👍 I can't wait!
09 Dec 19 by member: jenjabba
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Thanks @jenjabba - Love your new profile pict
09 Dec 19 by member: chesgreen
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You're KILLING it man! Good Job! 👍🏾🙌🏾
09 Dec 19 by member: adefwebserver
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Thanks @adefwebserver - Outside of me, you will have the biggest smile for my n=1 experiment. I AM IN DA ZONE!!!!!
09 Dec 19 by member: chesgreen
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09 Dec 19 by member: shirfleur 1
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09 Dec 19 by member: DO N OK
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What a fantastic achievement, @Chesgreen! You definitely should be very proud! On the point of what you eat, how you do it, and personal choices - 100% agree - there is no one way. There are one ways for those who subscribe to it and it has worked for them - but our bodies respond to different methods as we are all unique. I don't give up any food choices because, but understand if others do or must because of genetics, etc. It isn't sustainable for me. What is, though, is moderation, CICO, and IF as a tool. I also work my butt off at the gym to accelerate things. Keep up the awesome work! Congrats on all of it!
09 Dec 19 by member: br_e_co
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Love this: Diets suck. Lifestyle changes matter. Perfect. You are doing wonderful. I won't argue with the 'topping the royal wedding' theory as this is TODAY not decades ago. Today counts.
09 Dec 19 by member: FullaBella
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Keep rocking brother! Your enthusiasm is inspirational! And YESSSSS, you can have that six pack, trust me here... got my first one at age 59, so I see one in your future!!!!!
09 Dec 19 by member: ripsic
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Love it Ches . As always, you are my inspiration. How is your commute these days?
09 Dec 19 by member: Sarah1950
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6-pack....that is a Challenging Goal! Good Luck 👍
09 Dec 19 by member: srossca
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10 Dec 19 by member: Maine coon
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10 Dec 19 by member: jcmama777
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I can't wait.. Luckily I'll be up for the next 10 hrs 😁
11 Dec 19 by member: Cb1006
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When I get in the office, I’ll do a weight/journal entry. Been on the highway for over 2 hours now. We had our third snowfall since Dec 1st and traffic is horrible. I updated my picture and Bio. I did it!!!!!!
11 Dec 19 by member: chesgreen
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11 Dec 19 by member: adefwebserver
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11 Dec 19 by member: Erquiaga
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Bravo! And yum to Jamaican patties. My hubby is Jamaican. Wondering, are you by any chance? I always represent, YEH MON!! LOL!😂😂 I ❤️ Jamaica...land that I love... 🎶 🎵
11 Dec 19 by member: wifey9707
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11 Dec 19 by member: ripsic
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Awww look at that progress!! 😃😃😃😃
11 Dec 19 by member: CrashtestDawnie
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chesgreen's Weight History
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