cathyorkshirelass's Journal, 06 Dec 19


View Diet Calendar, 06 December 2019:
1366 kcal Fat: 63.93g | Prot: 106.68g | Carbs: 96.54g.   Breakfast: Tea with Milk, HP Brown Sauce, Mushrooms , Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Lunch: Blueberries , Tesco Strawberries, Kiwi Fruit, Heinz Salad Cream, John West Tuna Chunks in Brine (130g). Dinner: Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Guacamole, Sainsbury's Fresh Soured Cream, Salsa, Tesco Simple Mixed Leaf Salad, Sweet Potato , Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Lindt Caramel with A Touch of Sea Salt, Cashew Nuts. more...

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